May 31, 2019
Kyle talks about his experiences in S&C so far, what he learned from visiting Dr. Dietmar Schmidtbleicher, and how Stochastic Resonance Therapy can be used for injury reduction, return to play, and performance increase. Link to show notes here:
May 27, 2019
Patrick Peterson, Sports Science at the University of Minnesota with M/W Hockey, discusses how simple sports science can be, when to intervene and when not to, and what actually transfers from weight room to sport. Notes here:
May 10, 2019
In this podcast, Jeff Moyer, owner of DC Sports Training in Pittsburgh, PA, talks about using the 1x20 system versus traditional training, his experiences with RPR/Vision Training, and newer ideas on dynamic warm-ups. Notes
May 4, 2019
In this podcast, TK, strength and conditioning coach with the Houston Astros, talks about his experiences so far in the S&C field. We discuss the disconnect between S&C and AT and how that can be managed, aspects of agility training, why on your feet-based sports need to run, an Oxygen Advantage nasal breathing case...